Apr 7, 2007
Yeah I know , ain't isn't a word , well a proper one anyway but I couldn't help it :)
Today was cold ! We had snow showers here in the valley and the mountains are snow covered . It is hard to believe we had 8o degree weather last week . Well that's how it goes in Tennessee .
So one of my many goals this year is to walk\run 14 miles a week. This may not seem like much but it is for me. I have arthritis and a hip ...